Benefits and Correct Use of Viagra Medication

Viagra is a medicine to treat erectile dysfunction or impotence. This drug is often referred to as the blue pill and is considered a strong medicine.
Well, below are the benefits to the use of the drug Viagra you need to know.

Viagra

Viagra is a drug containing sildenafil which aims to treat male sexual function problems (impotence or erectile dysfunction-ED).
Sildenafil works by increasing blood flow to the penis to help men get and maintain an erection.
This drug does not protect you from sexually transmitted diseases such as HIV, hepatitis B, gonorrhea, syphilis. Therefore, the best step is to use a latex condom.
This drug is also sold under the name Revatio to treat the problem of pulmonary arterial hypertension (high blood pressure in the lungs) in adults. This medication should also not be taken with Viagra, except as directed by your doctor.

Viagra Dosage

Viagra drugs certainly also have certain doses that must be considered. Make sure you do not take this drug as long as you don't know the exact recommendation from your doctor or pharmacist.
The dose of Viagra is one tablet 25/50/100 mg. You can drink it 1 hour before sexual intercourse. The maximum dose for you to take this medicine is 100 mg per day.
However, the dose of Viagra to treat pulmonary hypertension will be determined by the doctor.

Side effects

Some side effects may occur after you take Viagra. Some of them are dizziness, headaches, redness and stomach aches.
Not only that you can also experience changes in vision such as increased sensitivity to light, blurred vision, or difficulty distinguishing blue and green.
If any of these effects do not disappear or worsen, tell your doctor immediately. To reduce the risk of dizziness and mild headaches, wake up slowly when rising from a sitting or lying position.
Sexual activity can put extra pressure on the heart. If you have heart problems and experience one of these serious side effects during sex, stop using Viagra immediately.

Viagra usage warning

You should not use Viagra medicine if you have an allergy to sildenafil, or if you are taking medication to treat pulmonary arterial hypertension. Also, be sure to avoid taking Viagra if you are also using nitrate viagra generique 50mg medicine for chest pain or heart problems.
Taking these two drugs together will cause a drastic drop in blood pressure and can be fatal.
To make sure Viagra is safe for you, don't hesitate to tell your doctor if you have experienced some of these diseases:

• Heart disease or heart rhythm problems.
• Coronary artery disease.
• Heart attack.
• Stroke or congestive heart failure.
• High or low blood pressure.
• Liver or kidney disease.
• Blood cell disorders such as sickle cell anemia, multiple myeloma, or leukemia.
• Bleeding disorders such as hemophilia.
• Gastric ulcer.
• Penile physical deformities (such as Peyronie's disease).

Viagra can reduce blood flow to the eye nerves and cause sudden vision loss.
This occurs in a small number of people who use sildenafil, most of whom also suffer from heart disease, diabetes, high blood pressure and those who smoke or are over 50 years old.
Avoid giving this medicine to anyone under the age of 18 without a doctor's recommendation.

How Viagra works

Erections occur when nerves in the penis have been stimulated. Then, the muscles around the corpus cavernosa will relax and let the blood flow in. This will later cause you to experience an erection.
The use of Viagra prevents your nerves from communicating properly with the brain and blood does not flow properly into the corpus cavernosa.

When the Viagra medicine works

Viagra will usually start working 30-60 minutes after you drink it in the form of oral tablets. It might also take up to two hours to work.
Viagra doesn't work alone. You still need to feel sexually aroused to get an erection. Feeling relaxed and comfortable can also help Viagra work faster.
Upon entering the first 12 minutes after you take this drug it will usually be quickly absorbed by the body and in some men, they will immediately experience an erection quickly.
Then at the 27th minute, if there is no change after 15 minutes of taking Viagra, an erection will usually occur after half an hour. In this period, the drug binds to the enzyme PDE5 and reduces blood flow.
Starting at 57 minutes Viagra has reached its maximum erection potential. The drug reaches the highest blood concentration and because of this, manufacturers of Viagra recommend a gap of taking the pill before having sex between one and one and a half hours.
Every hour the drugs stay in the body, the effect will be reduced by as much as 50 percent. Viagra users are often confused and think this four-hour time with erection does not stop for 4 hours.

Viagra for women

Reporting from everydayhealth.com , the FDA has not approved the drug Viagra can be consumed for sexual dysfunction in women, so it is not possible to affect unborn babies. Even so, Viagra is not expected to be dangerous during pregnancy.
But you should talk to your doctor if you are pregnant or planning to become pregnant while taking this medicine.
Until now it is not known whether Viagra can enter breast milk or not. If you want to use this drug you should consult a doctor first before breastfeeding.

Correct use of Viagra

Make sure you do not randomly increase the dose without certain advice from the doctor. This can lead to an overdose risk. It is highly recommended to store this blue pill in a cool, dry place and keep it out of the reach of children.
This drug only serves to help erect. Therefore, for an erection to occur, you who use this drug still have to get sexual stimulation during intercourse.
But for those of you who suffer from erectile dysfunction, Viagra is not necessarily the right treatment. You must know exactly what the cause and severity are.

Causes of men experiencing erectile dysfunction

This drug is recommended for men who have erectile dysfunction. But do you already know some factors men experience this? Here are some possible causes of erectile dysfunction in men.

Don't Be Wrong, These Ways to Maintain Body Immunity to Fight Corona Virus

It is important to note that there is no vaccine to prevent Covid-19 . Measuring healthy immune or not is certainly difficult to do. Most importantly, you must avoid exposure to the virus, and keep your body's immune healthy and fit.

How to protect the body's immune system from the corona virus

Although it looks trivial, the body's immune system needs to be considered to prevent the danger of corona virus that might attack your body. Here is how to protect the body's immune system from the corona virus that you can do at home: levitra generico online

1. Get enough sleep

Sleep has a very close relationship with the immune system. Enough sleep is one way to maintain the immune system regulation. Conversely, lack of sleep will reduce the immune system.
Lack of sleep can make a person susceptible to infection with pathogens, such as the decreased proliferation of lymphocytes that are part of the immune system. In addition, the body also releases a type of protein called cytokines only when we sleep. Cytokines play an important role in the human immune system.

To meet your sleep needs, the National Sleep Foundation says adults need to get enough sleep at least 7-9 hours a day.

2. Consumption of healthy foods

Spending time at home will make it easier for you to eat healthy food. A healthy immune system will also need nutrients from nutritious food.
There are many nutrients that are important for the body, ranging from vitamins, minerals, to antioxidant molecules. Easy, make your dining table colored with fruits and vegetables, such as avocados, berries, carrots, tomatoes, and oranges that are easy to find.

3. Take a multivitamin

Multivitamin consumption may be needed if you feel unable to get nutrients from healthy food. Taking a multivitamin can also strengthen your immune system. Make sure you consult your doctor before taking certain supplements, to avoid the risk of side effects.

4. Sports at home

A 2015 study found that adequate exercise (not excessive) helps the process of regeneration of immune cells, and reduce inflammation in the body. Yes, in maintaining the immune system, physical exercise need not be excessive and must be adjusted to the ability of self.
For moderate intensity exercise at home, one thing you can do is to walk around the yard.

5. Control stress

Some people might not think that stress is actually very related to the immune system. For example, long-term stress can trigger an imbalance in immune cell function, and provoke inflammation.
There are many ways to control stress, such as doing meditation, exercising lightly, and carrying out positive activities while at home. Don't forget to always connect with your family and friends virtually, especially if you live alone in the middle of this pandemic.

6. Stop smoking

Cigarettes have absolutely no health benefits. Cigarettes are associated with lung disease, lung cancer, and coronary heart disease. In relation to the immune system, smoking can interfere with various immune cells, such as CD4 + cells, T-helper cells, B lymphocyte cells, and memory T lymphocyte cells. The expert also mentioned, smoking increases the risk of Covid-19 complications.

How to Become a Reliable Translator

Being able to speak foreign language is certainly very important and also cool. Not many people can speak and write in a foreign language.In the competitive era like now, having qualified foreign language skills is one of the highly sought-after soft skills, especially English. Not many people can speak two or more foreign languages ​​until they can be dubbed polyglots.

How to Become a Reliable Translator

In this competitive era more and more opportunities for freelancers, including freelance translators, can make a profit. You don't even have to bother applying for jobs here and there to get a job. Simply using the internet and the platform překlady used to find prospective clients for translation services. But the problem is not all learners (or who are already proficient) in a foreign language have the confidence to sell their services. A career as a translator is often considered to only be done by smart people. Following below are the steps you can take to become a reliable translator.

Learn in total

Being a translator must master total foreign language skills. The world of translation itself is divided into two, namely oral translation (interpreting) and written translation (translating). Therefore, each translator also has a different designation and their respective job desks. For those who normally translate foreign language texts is called a translator, while those who translate verbally are called interpreters. You must master good grammar and how to process the right words so the reader can accept them. And if you want to be an interpreter, practice listening skills and often practice speaking directly with native or fellow foreign language speakers to become more accustomed. There are many digital learning media that you can use, for example like websites / blogs,

Read books and foreign language content

Reading foreign language content from books, films, blogs, etc. is a powerful way to increase your vocabulary. Don't just read / watch, but also underline the difficult words that you find in a notebook and then write it down in a special notebook (use an online or printed dictionary if there is a vocabulary that is not yet understood). One way to practice good script translation skills is to take a few stanzas and then start translating into local languages, for example from English to Indonesian. If the book / film you see has a translated version / subtitle, try to compare the results of your translation with the version of the work done by other translators. If you have often translated several verses,

Watch movies or listen to music in a foreign language

Foreigners have various accents that sometimes make it difficult if we are not used to it, even if you are good at speaking English, you may not be able to clearly capture what is said by a native of the United States. For example, English in Australia, Singapore and the UK also has differences with American English (British English - American English). Therefore learn to watch foreign language films from many different countries including listening to music or songs. Don't use subtitles when you're training, make a short summary of what you are watching and hearing. This exercise will improve the ability to understand spoken language.

Public speaking training

The ability to communicate in public must be owned by an interpreter. Usually the interpreter will often be used at an international conference or in an agency. The task of an interpreter is as a party to deliver messages between the speakers to third parties or vice versa. If you are not used to it, you will most likely be nervous so that it can make the vocabulary unstructured or even disappear altogether due to nervousness. To overcome that, you have to practice often in front of the mirror and if necessary follow a workshop by learning directly from a mentor about the art of public speaking.

Have a language certificate

To get a client or be accepted to work as a translator, you should have a certain level of foreign language proficiency certificate. If English uses TOEFL, TOEIC and IELTS, Japanese translators must pass the Nouryokushiken exam. Other foreign languages ​​also have their own certificates. To be considered a skilled speaker or translator, there is usually a standard on how many points or points to have in a certificate. Usually some foreign companies also require that our TOEFL scores reach a certain number (above average), the higher your selling points, the more prospective clients will believe that you are capable. Those are some tips so that you have the ability to be a good translator. Do not be easily discouraged if you face challenges and keep practicing.

Tips to Become a Translator

Language is a communication tool that has been used by humanity for thousands of years. Since primitive times, humans have used language to communicate even though it may still be very simple. Over time and the ability of humans is also increasing, simple language is increasingly widespread, both in terms of usage and variety. In this modern era, almost every country has its own language. Different languages ​​throughout the world show the development of human intelligence, but this is not without problems. One Czech translator obstacle that arises from the diversity of languages ​​in the world is the obstacle of communication between individuals who are raised in different languages. These difficulties make some people interested in learning more than one language for ease of communication. Until finally, the ability to master more than one language became a new field of work, namely as a translator.

The ability as a translator is not an ability that only a handful of people have. This ability can be learned and mastered by almost everyone, even so, not everyone can become a good translator. A good translator has several criteria that must be considered, including:

Love of language
It is a common stigma that to be able to do a good job we must love what we do. Love of the language we learn is an absolute requirement for a good translator.

Good writing and linguistic skills
The ability to master more than one language must be accompanied by the ability to convey what is mastered in written form. Some people have good oral language skills, but have difficulty in writing ideas into written form. The more we write, the more we will get used to it, as the saying goes "can be because of ordinary" or " practice makes perfect". Linguistic skills are also a requirement to become a good translator. A good translator should have good linguistic or language knowledge, both in theoretical and practical terms. Linguistic knowledge can generally be obtained in college, but an education in linguistics at a university is not a fixed price to become a translator. Linguistic knowledge can also be obtained through reading books related to this field. Experience will also hone one's skills in the field of translation.

Extensive vocabulary
Every person is born with knowledge, but to have extensive knowledge one must learn a lot, one of which is by reading. A lot of reading for a translator is the main thing in improving the ability to translate. Translating an article from one language to another is not merely translating the meaning of the writing, but we also need to know the exact equivalent of the words in translating and pouring words into the target language dynamically and flexibly. With more and more reading, we will know various kinds of vocabulary so that when translating we can choose the right equivalent of words.

The things mentioned above are a few of the many things that must be had by a good translator.

Above all, the most important thing is that a translator must have the intention to continue learning. Language is not static, but language always develops with the times. The development of increasingly sophisticated technology today also makes it easier for translators to translate. One example of technological developments in the field of translation is 'Google Translator'. However, ' Google Translator' can be a double-edged knife for translators because although more or less can help the translation process, ' Google Translator'which is increasingly growing it is feared will replace the position of the translators. Therefore, the willingness to continue to learn and hone skills in the field of translation is absolutely owned by a translator. Machines like ' Google Translator' may be able to have 'knowledge' that is equivalent to humans, but will never replace the passion and sense of language that humans have.

Career Success by Becoming a Freelance Programmer

The emergence of work as a freelancer in almost all fields of work is inevitable. One of them is freelance programmer who is not bound by time and place.

Thanks to technological sophistication, work like a  programmer can be done without being limited by time, place, and formal work ties.

Then, what are the benefits of being a freelance programmer ? How to live it?

Pros and Cons of being a Freelance Programmer

Although being a freelancer looks fun, but there are pros and cons that you should understand as a freelance programmer . Here are the benefits of the job:

1. Work remotely

Like a freelance programmer , you will work remotely . No need to come to the office, no need to meet with your boss even the time you use for work is very flexible.

Reporting from Forbes, telecommunications will lead us to increase productivity and also improve health.

Not only the benefits of the employee side, it turns out the company can save $ 11,000 per year compared to having permanent employees.

2. Full control of yourself

One of the advantages job advertising site to being a freelance programmer is full control over yourself. You can manage your work schedule without being bound by conventional company rules.

3. Extending knowledge

Without attachment to one company, you are free to take on multiple jobs at once. You can also use various tools and technology to do it.

In addition, you can also work concurrently into several professions. For example, systems administrators , Java developers or JavaScript experts .

That way, you can explore your ability to work without having to be bound in one job. It is also useful for expanding your knowledge in the field of technology.

4. Can focus on yourself

One of the advantages of being a freelance programmer is that you can also focus on yourself and work on personal projects.

One of the things that often happens in large companies is that you do too much work and are so busy with client projects that you forget to take care of yourself.

This often happens and eventually you will feel undeveloped because your ability is blocked right there. Working hard is fine, but you must have other hobbies and relationships.

Now, by becoming a freelance you can have a personal project to develop abilities.

5. Determine income

Without an attachment to a company, the freelance programmer freely chooses which projects he will work on. They can also offer fees according to ability. In this way, a freelancer has full control over his income.

Although being a freelance programmer has many benefits, but there are some cons behind it. What are they?

6. Do not have benefits

As comfortable as working alone as a freelancer, there are things that we cannot get that is benefits. The benefit referred to here is health insurance.

With no insurance coverage, inevitably a freelancer will spend his personal income every month to pay for insurance. Of course this will reduce a little income each month.

7. Co-workers

Although working from home looks fun, but there is one thing that escapes, namely friends, aka colleagues. Bored-working bored in the office, coworkers can be one of the reasons we survive.

By becoming a freelance programmer, you will begin to lose community and reduce friendship links. Things that are considered trivial can actually add to the burden of working in a freelance , you know!

In order not to be lonely and the friendship link is maintained, you must stay actively looking for the community or meeting.